Performance

PerformanceStarts Here

Founded in 2009, I-Gym Performance is a complete fitness and recovery center that goes beyond the traditional gym experience.

15+

Years Experience

1200

Sq Ft

3

Days Free Trial

3

Programs

Built forChampions

Founded in 2009, I-Gym Performance is a complete fitness and recovery center that goes beyond the traditional gym experience. We combine fitness, recovery, and a healthy lifestyle under one roof.

Performance
Recovery
Quality
Evolution
Men training and coaching

PROGRAMS

Choose your path to peak performance

Ceremony class at I-GYM

CEREMONY

BodyPump class at I-GYM

BODYPUMP

BodyCombat class at I-GYM

BODYCOMBAT

FACILITIES

Everything you need under one roof

Free Weights Zone

Full range of dumbbells and barbells

Cardio Equipment

Treadmills, bikes, and rowers

Group Classes

Ceremony, BodyPump, and BodyCombat

Boxing Ring

Full-size professional ring

Salt Room

Salt therapy and relaxation

Steam Room

Recovery and relaxation

Ice Bath

Cold therapy for recovery

Personal Training

Certified expert coaches

GYM GALLERY

Inside I-GYM men's training spaces

I-GYM men's gym photo 1
I-GYM men's gym photo 2
I-GYM men's gym photo 3
I-GYM men's gym photo 4
I-GYM men's gym photo 5
I-GYM men's gym photo 6
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I-GYM men's gym photo 8
I-GYM men's gym photo 9

FAQ

Frequently asked questions for the men's section

Is the gym only for men?

I-GYM men's side is a mixed club (men and women) with proper organization, a comfortable environment, and complete equipment.

What are your operating hours?

The men's gym is open 24/7, so you can train anytime that suits you.

Do you have trainers?

Yes, we have professional trainers to guide you and build a plan based on your goal (fat loss, muscle gain, or fitness).

How much is the membership?

We have multiple packages (monthly, quarterly, yearly). Contact us for current offers.

Do you have group classes?

Yes. Current classes include BodyCombat, BodyPump, and Ceremony.

Do you provide nutrition guidance?

Yes, we provide nutrition guidance based on your goal (fat loss, muscle gain, or improved fitness).

Do you have recovery services?

Yes, and this is one of the strongest features at iGym.

Ice Bath

  • Reduces inflammation after training
  • Speeds up muscle recovery
  • Reduces muscle soreness (DOMS)
  • Improves blood circulation

Steam Room

  • Opens pores and helps cleanse the skin
  • Supports relaxation and stress reduction
  • Improves breathing
  • Relieves muscle tightness

Salt Room (a rare feature in Ajman)

  • Supports respiratory health (asthma and allergies)
  • Helps relaxation and mood improvement
  • Supports skin health
  • Boosts immunity

Do you have body composition measurement?

Yes, InBody measurement is available.

InBody measures

  • Weight
  • Body fat percentage
  • Muscle mass
  • Body water percentage
  • Detailed analysis to track your progress

Do you have changing rooms and showers?

Yes, locker rooms, showers, and all essential services are available.

Where are you located and how can I contact you?

Ajman - I GYM Performance

Contact Details

  • For booking or inquiries: +971 54 402 9333

Start Your Journey

Get 3 days free trial • Corporate and student discounts available

Contact us for pricing

Get Started